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A number of years ago I committed to a conscious l

A number of years ago I committed to a conscious lifestyle:⠀
- To make climate change personal⠀
- To continue to educate myself⠀
- To make changes⠀
- Share my learnings⠀
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Here’s a list of documentaries and books that have helped expand my understanding of what it means to live a conscious life.⠀
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TO WATCH 📺 ⠀
@2040film
@before.the.flood
A Plastic Ocean (Netflix)⠀
Stink (Netflix)⠀
Chasing Coral (Netflix)⠀
truecostmovie.com⠀
What the Health (Netflix)⠀
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TO READ 📖 ⠀
- Overdressed + The Conscious Closet @elizabethlcline - - This Changes Everything, Naomi Klein⠀
- @thrive Arianna Huffington⠀
- ... and I’ve just ordered my a copy of Kaméa Chayne’s, Thrive: An environmentally conscious lifestyle guide to better health and true wealth⠀
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Each one of us has the opportunity to do what we can to make our world a better place.⠀
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#tinyhauslifestyle 🌳 ⠀

I found yoga almost 10 years ago and for the last

I found yoga almost 10 years ago and for the last 2 years I’ve tried to practice everyday. Why?⠀
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🧘‍♀️ Helps me stay present⠀
🧘‍♀️ Relieves stress⠀
🧘‍♀️ I have more restful sleep⠀
🧘‍♀️ Helps to relieve any pain I have⠀
🧘‍♀️ Makes me stronger⠀
🧘‍♀️ It gives me flexibility and mobility⠀
🧘‍♀️ It detoxifies my body⠀
🧘‍♀️ I have a sense of inner peace and calm⠀
🧘‍♀️ Reminds me to breath⠀
🧘‍♀️ Builds my self-confidence⠀
🧘‍♀️ Improves my posture⠀
🧘‍♀️ Helps my concentration⠀
🧘‍♀️ Mindful of my gratitude⠀
🧘‍♀️ Unlocks my stuck emotions⠀
🧘‍♀️ I’ve grown my community⠀
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#tinyhauslifestyle⠀🌳

We had too many clothes, toys and tools in the she

We had too many clothes, toys and tools in the shed. Too many things meant we had too many choices. We were overwhelmed by how much stuff we had.⠀
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We all accumulate stuff over time and our stuff can weigh down heavily on our shoulders, until we let go of the stuff that is no longer serving us and the need to want more, we don’t realise the impact.⠀
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It’s time to let go of the guilt and consciously remove the excess from your life. Consider the room it’s taking up in your home, the feeling of guilt or the added confusion from the endless options. ⠀
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Less options, less procrastination = more time to focus on what’s important🌳 ⠀
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#tinyhauslifestyle

Being busy is valued too much in today’s society

Being busy is valued too much in today’s society. Do we really need to be so busy?⠀
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I believe when we choose to live simply, we can achieve our own success - not the success that society pressures us to achieve 🌳⠀
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#tinyhauslifestyle

Paradise is not a place... it is a state of consci

Paradise is not a place... it is a state of consciousness. And there is simply nothing that makes my heart smile more than to work with, hear, meet (or e-meet), and have the opportunity to know the extraordinary souls, minds and hearts of this Insta family. People like you - that inner spark, drive and grit that links all of us - to me, is paradise everyday 🌳 ⠀
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#tinyhauslifestyle

If you told me years ago, I’d be living in a 32

If you told me years ago, I’d be living in a 32 m2 tiny house as a family of 4, I’d have thought you were mad. Yet, we’ve never been happier.⠀
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Our journey started when we realised, we were caught in the race of busy and of always wanting more.⠀
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It took a health scare to realise that life wasn’t all it was cracked up to be. Then I started to do research. We were living our life completely the wrong way. We were so busy ‘keeping up with the Jones’ and not living the life we wanted.⠀
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So, we started our simple living journey. We cleared out the physical, emotional and digital clutter from our lives and started doing things the way we wanted, how we wanted. All of a sudden, we had more time with our family and surprisingly, more money.⠀
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We decided to commit to an entire shift of how we lived. We built our very own tiny house with kitchen garden, compost and natural swimming pool.⠀
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When I look back at our journey, I really wished we had someone to talk to. To help us work out what to do and the practical steps of how to get there. We really needed an experienced lifestyle coach to guide us. We’ve been living our simple journey for about 5 years now. I want to help people on their journey, to be the lifestyle coach that we needed.⠀
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#tinyhauslifestyle 🌳
Architect @ironbarkarchitecture 📷 @andymacphersonstudio

Want to limit the amount of takeout you buy? Read

Want to limit the amount of takeout you buy? Read on...⠀
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Have a quick, healthy and tasty meal to fall back on.⠀
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Our go-to meal is some greens (we normally have spinach, chard or kale growing in the garden), a handful of cherry tomatoes and eggs - all fried in a pan with some coconut oil. Takes about 5-10 mins (quicker than takeaway!) Simple 👌🏽⠀
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#tinyhauslifestyle⠀
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🌳

Love is in the air... But often we forget to show

Love is in the air... But often we forget to show love to ourselves. Often we are hardest on ourselves. We judge. We criticize. We put down. ⠀
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Right now, I’m showing myself some love. The girls are in bed and I’m treating myself to an evening spa under the stars on this beautiful summer’s evening.⠀
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Whether you practice yoga, meditate, walk or watch your child at sport (without the phone 🙅🏽‍♀️) Hold space for yourself and practice self-love 🌳 ⠀
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#tinyhauslifestyle